Working with the subconscious and energy within the body
Tools and strategic frameworks for planning and productivity
Thank you so much for the call today it really has helped, Amanda. I haven't met you, but what you do and how you do it is amazing. Thanks again for the support and the encouragement that everything is and will be okay. Never had help like this before you truly are awesome. Speak next week, many thanks.
Service User from The Mix
She was a great listener, framed my thoughts in a way which helped me understand my perspective in different ways, and genuinely made me feel so much happier after each phone call. I found that after the initial session, I was really looking forward to feeding back to her how I had found the week before... It has really helped me focus on the positive aspects of myself and my life, renewing my gratitude for simple things. The woman who I spoke to (her name was Amanda) was genuinely one of the most helpful, supportive counsellors I have ever met. The whole experience felt very personal and led by me and the goals I wanted to achieve with our time. She was really helpful and I am extremely grateful for all her help.
Service User from The Mix
My coaching experience with Amanda Salvara, has been exemplary. Her calm and patient style helped take me to places that I was uncomfortable to explore on my own and gave me the space to unpack the limiting beliefs that held me back. I would highly recommend Amanda as an integrative therapist using the skills of a developmental coach.
Tzara A on NLP and Hypnotherapy Client
Powerful. Insightful. Game changing. My coaching experience with Manda was absolutely eye opening. I was very caught up with what I wanted to do for my next step towards my career and just one session with Manda allowed my to clear all my blocked emotions and allowed me to feel free and empowered! She gave me the tools and techniques that I still use till this day! Highly recommended!
Vy Vu on NLP and Hypnotherapy Client
The first Jam ...was enormous fun n funk !?! Great bunch of stimulating people who really seem to enjoy Creative Collaborative Community ... which is quite rare these days. I hope to be part of many more like it.
Suze on the Jam Music Meetup
Definitely friendly, and inclusive/encouraging of different abilities. well organised and managed during the event, especially since the group can get quite big.
Nick Russell on the Jam Music Meetup
Personal development is a unique process for each individual, which is why an integrative approach looks at your preferences and given environments to customise coaching frameworks that work best for you.
When you have an idea of what it is you need but not quite sure of where to start, Integrative coaching looks at;
Our work together looks at leaning in with curiosity, and courage. There will more than likely be challenges and resistance to being outside the 'comfort zone', so together, we'll look at what's coming up for you with integrity and unconditional acceptance as you towards growth.
Sessions are open to fully explore where it is you are focusing your intention from wherever you are at. Whether that is in crisis, recovery, growth or maintenance within your life, we look together at the resources available to you and integrate any new changes or adaptions into your belief system and ways to manage challenges along the way.
Certified NLP Coach, qualified Psychotherapist, trained BMus vocalist and programmer. As an integrative coach I use a blend of tools and approaches that work with personal development, emotional regulation, mental blocks and innovative thinking - holistically embracing both creativity and logic within this work.
Current work includes facilitating live music Jams, recording binaural hypnotherapy tracks, online personal development coaching and volunteer psychotherapy and counselling, as part of BACP accreditation.
"We cannot solve our problems with the same thinking we used when we created them."
4-hour group music workshops based in Hackney Premises Studions.
Online coaching and face-to-face session based in London
Counselling with MOSAC and phone counselling sessions for young people with The Mix mental health charity.